The quest for Eternal Youth has been fraught with disappointment and false claims since modern civilization began hundreds of years ago. Looking for the Fountain of Youth has led humans to the every corner of the earth in the hopes of discovering that tonic which will reverse the pains and inflammation of old age, tighten sagging skin and wrinkles and provide an abundance of vibrant youthful energy.
This quest has led to the introduction of plastic surgery, which undoubtedly tightens up the epidermis, but at a great price, not only financially, costing thousands of dollars, but in self-esteem. Rather than feeling more youthful, many people have reported that after surgery they felt as if people looked at them differently, judging them and looking down upon them. This is simply due to the fact that plastic surgery artificially pulls skin and quite literally looks Artificial. This can cause a lifetime of trauma
Stress is perhaps the number 1 cause of health problems in the 21th century. Stress related diseases are on the rise. In fact, it’s estimated that almost 90% of the mental and physical illnesses are originated from stress. It’s an alarming statistics. It seems like the more advanced we get the more stress we have.
Whether you like it or not, stress will always be around us, we can’t get rid of it. The question is how to best deal with our stress?
Lets look at six ways to deal with the stress in our life in a healthy and effective manner.
1. Talk about your problems with your loved ones, your family and closed friends. If you’re currently living alone for some reason, get out of your house and look for friends, join a group
Pollution by cars is a major issue for most of modern-day societies. The pollution in air is comprised of many environmental attributes. It contains carbon monoxide, nitrates, sulfur dioxide, ozone, lead, secondhand tobacco smoke and particulate matter. Particulate matter, also known as particle pollution, is comprised of liquid and solid particles in the air. It is produced from road dust, tire fragmentation, vehicle emissions, power generation and industrial combustion, smelting and other metal processing, construction and demolition activities, residential wood burning, windblown soil, pollens, molds, forest fires, volcanic emissions and sea spray. These particles vary significantly in size, composition and origin.
Overloaded and busy streets of the USA contribute much to the deterioration of the air pollution issue. Carbon monoxide is a biggest constituent of air pollution. It is highly toxic, odorless and colorless gas. It is connected
Classifying an upper respiratory infection as bronchitis is imprecise. However, studies of bronchitis and upper respiratory infections often use the same symptoms. Cough is the most commonly observed symptom of acute bronchitis. The cough begins within two days of infection in 85 percent of patients. Most patients have a cough for less than two weeks however, 26 percent are still coughing after two weeks, and a few cough for six to eight weeks. When a patient’s cough fits this general pattern, acute bronchitis should be strongly suspected.
Although most physicians consider cough to be necessary to the diagnosis of acute bronchitis, they vary in additional requirements. Other signs and symptoms may include sputum production, dyspnea, wheezing, chest pain, fever, hoarseness, malaise, rhonchi, and rales. Each of these may be present in varying degrees or may be absent altogether. Sputum may be clear, white, yellow, green, or even tinged with blood. Peroxidase
Travelling can become the most memorable and exciting experience if health problems stay away. It is important to stay fit as well as in good health to enjoy the journey. Moreover, it’s not at all difficult to stay in a healthy body while travelling. Just take proper care of following tips and precautions and also have a stress free travel throughout.
Drink plenty of water. Drink plenty of water and liquids to prevent dehydration. Remember the water is purified and filtered. While going to abroad, ascertain about the quality water. In case, the water there is not safe, prefer water in bottles to give infections a miss. Stay away from tap water and ice cubes because they may carry harmful germs.
Proper and sound sleep works well for keeping the body energetic and fit. Therefore, avoid sacrificing the sleeping here we are at anything else.
Wholesome diet is another major factor. Choose healthy